Rhian Ramos' Healthy Appetite - UST

Hainanese Chicken Bowl + choice of base Tender Hainanese chicken drizzled w/ zesty Sriracha dressing & ginger scallion sauce, plus pickled red cabbage, cucumbers, fresh tomatoes, & spring onions. Served on your choice of grains. 18C, 39P, 37F, 561kcal (excl. base)

Vegetarian Bibimbowl + choice of base Fried tofu, sautéed mushrooms, pickled cucumbers, & kimchi served over your choice of grains. Topped w/ poached egg, spicy gochujang sauce, & spring onions for a balanced meal. 52C, 21P, 21F, 479kcal (excl. base)

Medi Chicken Bowl + choice of base Savory chicken shawarma w/ creamy hummus & roasted veggies, drizzled w/ classic dressing & garlic aioli. Enhanced w/ biryani oil, cucumber pickles, & fresh tomatoes. 27C, 33P, 68F, 848kcal (excl. base)

Hawaiian Pork Bowl + choice of base Tender roasted pork w/ spiced carrot purée & zesty pineapple dressing. Topped w/ pico de gallo, pickled red cabbage, & mango salsa, served over your choice of grains. 24C, 13P, 68F, 761kcal (excl. base)

Spicy Salmon Medi Bowl + choice of base Grilled salmon on grains, topped w/ hummus, roasted veggies, classic dressing, spicy aioli, pickled cucumbers, tomatoes, & spring onions for a vibrant meal 20C, 24P, 37F, 510kcal (excl. base)

Fresh Romain Lettuce, Chicken Tapa, Pickled Vegetables, Tomatoes And Garlic Aioli (13 C, 33 P, 30 F) 440 kcal

Romaine, Red Cabbage, Red Onion, Tomatoes, Corn, Chicken Shawarma drizzled with Garlic Aioli, Tabbouleh, Tortilla chips, Homemade Classic Dressing (39 C, 42 P, 28 F) 611 kcal

Marinated And Pulled Chicken, Salad Greens, Pico De Gallo, Pickled Vegetables, and Cilantro Aioli (35 C, 33 P, 28 F) 525 kcal

Dried garbanzo beans, fresh parsley, brioche bun

Grilled Chicken, Brown Rice, Broccoli, Garlic Aioli Sauce, and Cheddar Cheese Wrapped In Flour Tortilla

Choice of grain base + chicken thigh, fish sauce, egg With brown rice: (32 C, 46 P, 44 F) 683 kcal With adlai: (20 C, 45 P, 44 F) 627 kcal With curry rice: (70 C, 49 P, 53 F) 941 kcal With quinoa: (34 C, 48 P, 45 F) 707 kcal With cauliflower rice: (24 C, 48 P, 44 F) 645 kcal

Choice of grain base + chicken thigh, garlic, soy sauce With brown rice: (20 C, 34 P, 21 F) 386 kcal With adlai: (8 C, 33 P, 20 F) 330 kcal With curry rice: (58 C, 37 P, 30 F) 644 kcal With quinoa: (22 C, 36 P, 22 F) 410 kcal With cauliflower rice: (12 C, 36 P, 20 F) 348 kcal

Choice of grain base + chicken thigh, annatto oil, fresh lemongrass With brown rice: (41 C, 37 P, 18 F) 450 kcal With adlai: (29 C, 36 P, 17 F) 394 kcal With curry rice: (79 C, 40 P, 27 F) 709 kcal With quinoa: (43 C, 39 P, 19 F) 475 kcal With cauliflower rice: (33 C, 39 P, 17 F) 413 kcal

Choice of grain base + chicken thigh, Yangnyum sauce, kimchi With brown rice: (46 C, 30 P, 11 F) 387 kcal With adlai: (34 C, 29 P, 10 F) 331 kcal With curry rice: (84 C, 32 P, 20 F) 644 kcal With quinoa: (48 C, 31 P, 11 F) 412 kcal With cauliflower rice: (38 C, 31 P, 10 F) 350 kcal

Choice of grain base + chicken thigh, Mexican marinade, annatto oil With brown rice: (21 C, 23 P, 16 F) 302 kcal With adlai: (9 C, 22 P, 16 F) 246 kcal With curry rice: (59 C, 25 P, 25 F) 560 kcal With quinoa: (23 C, 24 P, 17 F) 326 kcal With cauliflower rice: (13 C, 24 P, 16 F) 264 kcal

Choice of grain base + crispy tofu and cilantro sauce (19 C, 15 P, 36 F) 428 kcal

Choice of grain base + breaded eggplant, pickled vegetables, tonkatsu sauce With brown rice: (70 C, 4 P, 4 F) 329 kcal With adlai: (59 C, 3 P, 3 F) 273 kcal With curry rice: (109 C, 6 P, 12 F) 574 kcal With quinoa: (73 C, 5 P, 4 F) 351 kcal With cauliflower rice: (63 C, 5 P, 3 F) 272 kcal

Shrimp, garlic aioli, and lettuce romaine

Breaded Baby Shrimps with Umami Dip

A Salad Of Kani with Spicy Mayo, Fresh Greens, Furikake, Ebiko, Pickled Red Onions, and Ripe Mangoes

Choice of grain base + breaded salmon fish cake and cilantro sauce (22 C, 19 P, 34 F) 461 kcal

Juicy and tender shrimp served over a bed of fresh salad greens, mangoes, onions and tomatoes

Quinoa, Red and Green Bellpeppers, Cucumber, Corn, Red Cabbage, Tomatoes, Lettuce, White Onion, Feta cheese, Tossed in Balsamic Dressing

Salmon, Quinoa, Red and Green Bellpeppers, Cucumber, Corn, Red Cabbage, Tomatoes, Lettuce, White Onion, Feta cheese, Tossed in Balsamic Dressing (33 C, 24 P, 32 F) 400 kcal

Decidedly satisfying. Adlai power bowl topped with grilled chicken, feta cheese and balsamic dressing (48 C, 37 P, 28 F) 570 kcal

A pescetarian-friendly choice. Adlai power bowl topped with breaded salmon fish cake, feta cheese, and balsamic dressing (105 C, 37 P, 21 F) 580 kcal

Creamy Hummus, Paprika, Olive Oil & Pita Bread (77 C, 23 P, 14 F) 529 kcal

Creamy Hummus, Paprika, Olive Oil, Peppers, Onions & Pita Bread (54 C, 14 P, 29 F) 480 kcal

Freshly Shredded Vegetables And Tosses In Coleslaw Sauce

Traditional falafel balls perfectly deep fried with garlic aioli dip (35 C, 10 P, 3 F) 201 kcal

Sauteed Corn And Carrots In Butter

Our rich and moist chocolate cake with the perfect amount of chocolate ganache

Crispy Chicken Thighs Tossed In Garlic Aioli Sauce Over Rice

French Fries with Homemade Ketchup