Easy Health (อีซี่ เฮ็ลธ์) - Sathorn

Special Discount 1 Small Soup + 1 Main Dish + 1 Smoothie คอมโบ ซุป (ไซส์เล็ก) + ฟิตเนสมีล + สมูทตี้

2 Wrap (S) + 2 Soft Drinks ซื้อแรป 2 ที่ (ไซส์เล็ก) แถม น้ำอัดลม 2 กระป๋อง

Sauteed carrot, broccoli and cauliflower with Atlantic salmon. Energy 332Kcal Protein 50g Carbs 15g Fats 8g

Add some color and flavor to your diet with this fresh salmon dish. Enjoy the rich, flaky salmon with a handful of cherry tomatoes, asparagus, and fresh coriander Energy 328Kcal Protein 48g Carbs 16g Fats 8g

Sauteed carrot, broccoli and cauliflower with dory fish. Energy 221Kcal Protein 29g Carbs 15g Fats 5g

Sauteed carrot, broccoli and cauliflower with free-range chicken. Energy 339Kcal Protein 63g Carbs 15g Fats 3g

Sauteed carrot, broccoli and cauliflower with grass-fed beef. Energy 406Kcal Protein 63g Carbs 16g Fats 10g

Special Discount 1 Small Soup + 1 Main Dish + 1 Smoothie คอมโบ ซุป (ไซส์เล็ก) + ฟิตเนสมีล + สมูทตี้

Create your own delicious and nutritious wrap packed with proteins, greens, other nutritious option and dressing of your choices. สร้างแรพที่อร่อยและมีคุณค่าทางโภชนาการตามใจคุณ โดยบรรจุโปรตีน ผัก ตัวเลือกที่มีคุณค่าทางโภชนาการอื่น ๆ และน้ำสลัดตามที่คุณเลือก

Treat yourself with delicious and nutritious salad bowl packed with proteins, greens, other nutritious option and dressing of your choices. ชามสลัดที่อร่อยและมีคุณค่าทางโภชนาการ เต็มไปด้วยโปรตีน ผัก และตัวเลือกที่มีคุณค่าทางโภชนาการอื่น ๆ พร้อมน้ำสลัดตามที่คุณเลือก

Treat yourself with delicious and nutritious salad bowl packed with proteins, greens, other nutritious option and dressing of your choices. ชามสลัดที่อร่อยและมีคุณค่าทางโภชนาการ เต็มไปด้วยโปรตีน ผัก และตัวเลือกที่มีคุณค่าทางโภชนาการอื่น ๆ พร้อมน้ำสลัดตามที่คุณเลือก

Build your single-based breakfast bowl. Customize your favorite ingredients for your healthy treat. Choose 4 toppings, yogurt or puree, granola. สร้างอาหารเช้าที่คุณชื่นชอบ เพื่อสุขภาพที่สมบูรณ์แบบ สามารถเลือกท็อปปิ้งได้ 4 อย่าง สามารถเลือกเบสเป็นโยเกิร์ตหรือเพียวเร่ผลไม้ได้ เสิร์ฟพร้อมกราโนล่า

Build your duo-based breakfast bowl. Customize with your favorite ingredients for your healthy treat. Choose 4 toppings, puree, yogurt, granola. สร้างอาหารเช้าที่คุณชื่นชอบ เพื่อสุขภาพที่สมบูรณ์แบบ สามารถเลือกท็อปปิ้งได้ 4 อย่าง สามารถเลือกเบสเป็นโยเกิร์ตและเพียวเร่ผลไม้ได้ เสิร์ฟพร้อมกราโนล่า

With yoghurt, peanut butter, blueberry, berry jam and crunch peanuts. With choices of size available Energy 315Kcal Protein 13g Carbs 32g Fats 15g

With mixed berry smoothie base. Top with sesame seeds, strawberry, blueberry, sliced almonds, kiwi, banana and coconut flakes. Energy 389Kcal Protein 13g Carbs 58g Fats 32g

Whole grain toast, free-range scrambled eggs with Atlantic salmon, roasted asparagus, cherry tomatoes, side dish salad with balsamic dressing. Energy 498Kcal Protein 34g Carbs 50g Fats 18g

Minced beef, free-range eggs, corn, black beans, spinach, avocado, cheddar cheese, nachos, salsa, pico de gallo. Energy 716Kcal Protein 46g Carbs 52g Fats 36g

Free-range eggs, bacon, avocado, shitake mushrooms. Energy 493Kcal Protein 26g Carbs 14g Fats 37g

Free-range eggs, bacon, shallots, cherry tomatoes, sweet potato, cheddar cheese. Energy 369Kcal Protein 35g Carbs 10g Fats 21g

Free-range eggs, bacon, avocado, tomatoes, cheddar cheese, side dish salad with balsamic dressing. Energy 534Kcal Protein 33g Carbs 24g Fats 34g

Red apple, banana, watermelon, kiwi, pineapple, mango. Energy 140 Kcal Protein 2g Carbs 33g Fats 0g

With wheat tacos, grass fed beef, salsa, pico de gallo, cheddar cheese, letture, tomato, red onion, guacamole and coriander Energy 478 Kcal Protein 24g Carbs 46g Fats 22g

Home-made chicken satay with peanut sauce and cucumber relish. Energy 243Kcal Protein 34g Carbs 20g Fats 3g

Rich in flavor and nutrition, this riceberry maki roll combines the crunch of seaweed and cucumbers. With choices of serving available Energy 426Kcal Protein 11g Carbs 55g Fats 18g

Japanese meets California with our Quinoa Maki. It is a healthy roll of quinoa, seaweed, avocado, and wasabi drizzled in Japanese soya sauce. The crunchy cucumbers and carrots add to the unique flavor profile. With choices of serving available Energy 233Kcal Protein 7g Carbs 40g Fats 5g

Enjoy a delightful twist on traditional Mediterranean falafel with our homemade Sweet Potato Falafel. Made from a unique blend of mashed sweet potatoes, shitake mushrooms, tofu, aromatic herbs and spices. Perfect for a starter or a light meal.

Spring Roll is a great way to enjoy the taste of spring roll but keep it light. Carrots, green oak, and red cabbage are added, then it is paired with fresh spinach and avocado. With choices of serving available Energy 217Kcal Protein 8g Carbs 35g Fats 5g

Spring Roll is a great way to enjoy the taste of spring roll but keep it light. Carrots, green oak, and red cabbage are added, then it is paired with fresh spinach and avocado. With choices of serving available Energy 217Kcal Protein 8g Carbs 35g Fats 5g

With vegetable soup with free range chicken or organic tofu. With choices of topping available. Energy 259Kcal Protein 39g Carbs 19g Fats 3g

This refreshing soup is a great way to start any meal. The combination of spinach and broccoli will leave you feeling healthy, while the coconut milk adds just the right amount of rich flavor, With choices of size available. S: Energy 145Kcal Protein 7g Carbs 9g Fats 9g R: Energy 190Kcal Protein 14g Carbs 9g Fats 18g

Savor our Roasted Tomato Basil Soup, made from tomatoes slow-roasted to perfection. Blended with fresh basil, garlic, onion. This smooth soup is garnished with pumpkin seeds and basil leaf for a comforting dish.

Free-range chicken, spinach, bacon, avocado, tomatoes, carrots, yogurt dressing. S: Energy 191Kcal Protein 17g Carbs 18.5g Fats 7g R: Energy 382Kcal Protein 34g Carbs 37g Fats 14g"

Free-range chicken, riceberry, black beans, corn, tomatoes, shallots, cheddar cheese, bbq dressing. S: Energy 260Kcal Protein 18.5g Carbs 32g Fats 6.5g R: Energy 521Kcal Protein 37g Carbs 64g Fats 13g

Minced beef, riceberry, black beans, corn, cheddar cheese, shallots, tomatoes, salsa, pico de gallo. S: Energy 321Kcal Protein 20g Carbs 27.5g Fats 15g R: Energy 641Kcal Protein 40g Carbs 55g Fats 29g

Atlantic salmon, avocado, baby kale, carrots, edamame, yogurt dressing. S: Energy 233Kcal Protein 16g Carbs 15.5g Fats 11g R: Energy 466Kcal Protein 32g Carbs 35g Fats 22g

Free-range chicken, riceberry, bell pepper, corn, black beans, cheddar cheese, tomatoes, spinach, onions, salsa, guacamole, sour cream. S: Energy 372Kcal Protein 24.5g Carbs 41.5g Fats 12g R: Energy 744Kcal Protein 49g Carbs 83g Fats 24g

With free-range chicken, baby kale, tomato, white mushrooms, shallots, avocado, coriander and tom yum sauce. With choices of size and topping available (Spicy) S: Energy 284Kcal Protein 18.5g Carbs 31g Fats 9.5g R: Energy 567Kcal Protein 37g Carbs 62g Fats 19g

With free-range chicken, quinoa, spinach, tomato, cucumber, cashew nuts and red curry sauce. With choices of size and topping available (Spicy) S: Energy 295Kcal Protein 23g Carbs 27g Fats 10.5g R: Energy 589Kcal Protein 46g Carbs 54g Fats 21g

Free-range chicken, quinoa, spinach, onions, edamame, tomatoes, cashew nuts, spring onions, yellow curry dressing. S: Energy 440Kcal Protein 26.5g Carbs 43g Fats 18g R: Energy 880Kcal Protein 53g Carbs 86g Fats 36g

Homemade falafel, baby kale, tomatoes, edamame, yogurt dressing. S: Energy 384Kcal Protein 21g Carbs 40g Fats 15.5g R: Energy 767Kcal Protein 42g Carbs 80g Fats 31g

Minced lamb, red cabbage, tomatoes, spinach, mint, yogurt dressing. S: Energy 271Kcal Protein 18.5g Carbs 20g Fats 13g R: Energy 542Kcal Protein 37g Carbs 40g Fats 26g"

With free range chicken, riceberry, spinach, bell pepper, onion, corn, black beans, avocado, nachos, fajita seasoning, salsa sauce and sour cream. With choices of size available S: Energy 282Kcal Protein 22.5g Carbs 30g Fats 8g R: Energy 564Kcal Protein 45g Carbs 60g Fats 16g

With free range chicken, riceberry, cheddar cheese, broccoli, sautéed onion and zucchini , avocado, carrot spring onion and yoghurt dressing. With choices of size available S: Energy 255Kcal Protein 24g Carbs 20g Fats 9g R: Energy 510Kcal Protein 47g Carbs 40g Fats 18g

With grass fed minced beef, riceberry, cheddar cheese, spinach, black beans, corn, tomato, avocado, coriander, Pico do gallo, sour cream and salsa. With choices of size available S: Energy 429Kcal Protein 28g Carbs 28g Fats 23g R: Energy 858Kcal Protein 55g Carbs 56g Fats 46g

This light salad is all about fresh summer vibes. We've got a mix of red & green lettuce with creamy avocado, cranberries, and a fun mix of pumpkin and sunflower seeds. Drizzled with a tangy balsamic dressing for a refreshing summer bite.

With Atlantic tataki salmon or tofu, riceberry, sautéed onion and zucchini, tomato, edamame, broccoli, avocado and tamarind sauce. With choices of size and topping available S: Energy 279Kcal Protein 24g Carbs 36g Fats 6.5g R: Energy 557Kcal Protein 48g Carbs 72g Fats 13g

Add some color and flavor to your diet with this fresh salmon dish. Enjoy the rich, flaky salmon with a handful of cherry tomatoes, asparagus, and fresh coriander Energy 328Kcal Protein 48g Carbs 16g Fats 8g

Sauteed carrot, broccoli and cauliflower with dory fish. Energy 221Kcal Protein 29g Carbs 15g Fats 5g

Sauteed carrot, broccoli and cauliflower with free-range chicken. Energy 339Kcal Protein 63g Carbs 15g Fats 3g

Sauteed carrot, broccoli and cauliflower with grass-fed beef. Energy 406Kcal Protein 63g Carbs 16g Fats 10g

Chicken Teriyaki is the perfect combination of juicy chicken and sweet teriyaki sauce. It is served over our sauteed rice-berry and steamed broccoli. With choices of topping available Energy 417 Kcal Protein 49g Carbs 26g Fats 13g

This is one of the most popular Thai dishes, perfect for a quick lunch or dinner. The basil and chili paste combined make a delicious sauce that is poured over our choice of proteins served with boiled veggies and pumpkin. With choices of meat available (Spicy) Energy 317 Kcal Protein 36g Carbs 5g Fats 17g

We bring this dish to another level by replacing rice-noodeles with papaya nooodles or keto noodles combinined with pad thai sauce, bean sprouts, egg, crushed peanuts garnish and our protein options. Energy 337 Kcal Protein 31g Carbs 15g Fats 17g

This Thai-style recipe is a simple and tasty dish, made with our choice of proteins, cashew nuts, larger sliced onions, and a light coconut milk base. With choices of topping available Energy 425 Kcal Protein 41g Carbs 18g Fats 21g

Our signature red curry is creamy, and thick, in coconut milk. It is made with our choice of proteins and finished off with thai fresh herbs. With choices of meat available (Spicy) Energy 362 Kcal Protein 36g Carbs 5g Fats 12g

This Thai-inspired curry is a symphony of flavors, with the creamy coconut sauce accented by our protein options and fragrant basil. The Thai green curry paste is made from a blend of coriander root, lemongrass, galanga root, garlic, shallot and chili peppers. With choices of topping available (Spicy) Energy 537 Kcal Protein 39g Carbs 21g Fats 33g

This Roasted Pumpkin is so simple, yet so tasty. It combines Olive Oil, Black Pepper, and Salt to create a side dish that is both healthy and flavorful. Energy 93 Kcal Protein 2g Carbs 19g Fats 1g

Stir-fried vegetables with our choice of proteins. This healthy meal is a satisfying one-pan dish that will totally satisfy your cravings. With choices of topping available Energy 373 Kcal Protein 39g Carbs 16g Fats 17g

Quinoa is a power food, packed with fiber and protein. Add a little mint, raisins and lime juice to this delicious recipe to create a unique new flavor. Enjoy it as an entrée or side dish. Energy 225 Kcal Protein 4g Carbs 41g Fats 5g

Riceberry Rice 150g The benefits of riceberry rice: It is rich in antioxidants, helps lower cholesterol, has a medium to low glycemic index and is rich in fiber. Energy 225 Kcal Protein 6g Carbs 48g Fats 5g

This rich and raw brownie is packed with roasted almonds, cashew nuts, dates and chocolate goodness. It is a must-try dessert that is sure to impress you. Energy 368Kcal Protein 13g Carbs 25g Fats 24g

This superfood-packed treat is so easy to make and will keep for weeks in the fridge. They are naturally sweetened with dates, have a soft chewy texture, and are full of energy boosting super seeds such as chia and sunflower. Perfect as an afternoon snack or as post workout fuel! Energy 380Kcal Protein 20g Carbs 12g Fats 28g

Enjoy this fresh and fruity treat in less than ten minutes! Chia seeds help keep you full and satisfied Energy 253Kcal Protein 4g Carbs 21g Fats 17g

Mixed nuts and dried fruit dipped in dark chocolate Energy 350Kcal Protein 10g Carbs 10g Fats 28g

Boiled or steamed edamame ready to eat Energy 240 Kcal Protein 26g Carbs 16g Fats 8g

Our new curd cheese panckakes are a super dense source of protein and calcium along with being a nutrient dense little powerhouse. Served with homemade peanut butter and strawberry keto jam they are the best version of a fit-snack you can get. Energy 225 Kcal Protein 18g Carbs 9g Fats 13g

Creamy coconut milk-based keto ice cream, made with zero added sugar, no dairy, no gluten, and vegan. Packed with healthy fats and low in net carbs, making it the ideal dessert for those following a keto diet. Size of 90 gram Energy 120 Kcal Protein 1g Carbs 14g Fats 7g

Creamy coconut milk-based keto ice cream, made with zero added sugar, no dairy, no gluten, and vegan. Packed with healthy fats and low in net carbs, making it the ideal dessert for those following a keto diet. Size of 90 gram Energy 120 Kcal Protein 1g Carbs 14g Fats 7g

Creamy coconut milk-based keto ice cream, made with zero added sugar, no dairy, no gluten, and vegan. Packed with healthy fats and low in net carbs, making it the ideal dessert for those following a keto diet. Size of 90 gram Energy 120 Kcal Protein 1g Carbs 14g Fats 7g

Creamy coconut milk-based keto ice cream, made with zero added sugar, no dairy, no gluten, and vegan. Packed with healthy fats and low in net carbs, making it the ideal dessert for those following a keto diet. Size of 90 gram Energy 120 Kcal Protein 1g Carbs 14g Fats 7g

Spinach, green apples, bananas, coconut water. Energy 213 Kcal Protein 4g Carbs 47g Fats 1g

Spinach, green apples, cucumbers, pineapples, coconut water. Energy 169 Kcal Protein 4g Carbs 36g Fats 1g

Strawberries, passion fruits, mangoes, honey, yogurt, coconut milk. Energy 345 Kcal Protein 10g Carbs 31g Fats 9g

Red apples, bananas, almonds, cinnamon, coconut milk. Energy 282 Kcal Protein 5g Carbs 34g Fats 14g

Strawberries, bananas, yogurt, coconut milk. Energy 237 Kcal Protein 6g Carbs 42g Fats 5g

Bananas, passion fruits, honey, coconut milk. Energy 205 Kcal Protein 4g Carbs 42g Fats 3g

Blueberries, oranges, bananas, honey, yogurt, coconut milk. Energy 266 Kcal Protein 10g Carbs 34g Fats 10g

Carrot, ginger, red apple, lemon. With choices of size available Energy 157 Kcal Protein 2g Carbs 35g Fats 1g

Beetroot, red apple, lemon. With choices of size available Energy 136 Kcal Protein 2g Carbs 32g Fats 0g

With kale, cucumber and pineapple. With choices of size available Energy 169 Kcal Protein 9g Carbs 31g Fats 1g

With carrot, guava, ginger, red apple and lemon. With choices of size available Energy 178 Kcal Protein 3g Carbs 37g Fats 2g

This homemade ice tea is perfect for a warm summer day. Fresh, flavorful and packed with antioxidants.

Fresh, sour and made with real lemons. This Lemonade is a summertime favorite

This homemade coconut juice is made from the freshest coconuts to produce a sweet, creamy taste. It is perfect for adults, kids and anyone looking for a light drink with health benefits.

Refreshing pineapple brew rich in probiotics

Refreshing fermented tea brew rich in probiotics Flavours : Rose tea, black tea, lychee tea, peach tea, ginger lime, apple cinnamon

Refreshing fermented tea brew rich in probiotics Flavours : Rose tea, black tea, lychee tea, peach tea, ginger lime, apple cinnamon

Refreshing fermented tea brew rich in probiotics Flavours : Rose tea, black tea, lychee tea, peach tea, ginger lime, apple cinnamon

Refreshing fermented tea brew rich in probiotics Flavours : Rose tea, black tea, lychee tea, peach tea, ginger lime, apple cinnamon

Refreshing fermented tea brew rich in probiotics Flavours : Rose tea, black tea, lychee tea, peach tea, ginger lime, apple cinnamon

Refreshing fermented tea brew rich in probiotics Flavours : Rose tea, black tea, lychee tea, peach tea, ginger lime, apple cinnamon

Komcucha crafted from high-quality tea and fermented to perfection for a refreshing, probiotic-rich beverage. คอมบูชาสุดสดชื่นที่อุดมไปด้วยโพรไบโอติก Energy 32 Kcal Protein 0g Carbs 8g Fats 0g

No sugar added ไม่เติมน้ำตาล

No sugar added ไม่เติมน้ำตาล

No sugar added ไม่เติมน้ำตาล

No sugar added ไม่เติมน้ำตาล

No sugar added ไม่เติมน้ำตาล

No sugar added ไม่เติมน้ำตาล

No sugar added ไม่เติมน้ำตาล

No sugar added ไม่เติมน้ำตาล

No sugar added ไม่เติมน้ำตาล

No sugar added ไม่เติมน้ำตาล

No sugar added ไม่เติมน้ำตาล

Free of pesticides and chemicals (100g)

Gluten free, GMO free, 100% natuural organic (1kg)

Fusilli pasta, organic, gluten free (250g)

Fusilli pasta, organic, gluten free (250g)

Oats, almonds, pumpkin seeds, walnuts, sunflower seeds, lin seeds, sesame seeds, coconut oil, erythritol

Almonds, pumpkin seeds, walnuts, sunflower seeds, lin seeds, sesame seeds, coconut oil, erythritol

100% Almond, No Sugar, No Oil, No Preservatives (200g)

100% Peanut,No Sugar,No Oil,No Preservatives (200g)

Vegan,No sugar added,10 Kcal per 1 Tbsp.,0% Sodium (220g)

Keto friendly,Vegan,No sugar added,10 Kcal per 1 Tbsp.,0% Sodium (220g)

100% Natural Raw Honey (450g)

Schweppes Manao Soda No Sugar

Singha Soda

Coca-Cola, carbonated soft drink sugar free

Coca-Cola, carbonated soft drink sugar free