ADB001. FS House breakfast, GF & Low-Carb
(Chicken or Lamb) Kofte,Spinach mushroom omelette (3 kamoung eggs), Carbless bread & 3-Chili. P:52 F:40 C:11
47.00
ADB003. Kofte Shakshuka
(Chicken or Lamb) kofte & Kampung Egg Baked in 3 bean tomato stew. (P:38 F:22 C:26)
40.00
Harissa Cauliflower Steak
Spicy grilled cauliflower with sweet potato mash & salsa P:8, F:21, C:50
34.00
V001. Energy Ball (1pc)
Granola,Bananas,Dates & coconut oil. (P:8 F:4 C:38)
6.50
V003. Pulled Jackfruit Bowl
Tempeh,Avocado,Spinach,Pepitas & Sunflower Seeds with (P:24 F:26 C:68 Buckwheat Quinoa Shiitake Or P:15 F:27 C:32 Cauliflower Tabbouleh).
42.00
V004. Eden Burger
Sweet potato,Chickpeas,Mushrooms & Quinoa Patty, + salsa & Mash Avocado in an organic vegan bun. (P:13 F:32 C:62)
42.00
V006. Sweet Potato Summer Salad
Steamed Japanese Sweet Potato,Pear,Pomegranate,Apple,Pecans,Mint Salad with (Balsamic Olive Oil Or (Non vegan) Apple Cider Vinegar Honey Dressing). (P:6 F:26 C:49)
33.00
V007. Levantine Salad
Lebanese Slaw with Basil Salsa,Marinated Beetroot & Cauliflower Tabbouleh. (P:5 F:18 C:28)
33.00
V005. Roast Capsicum Caponata
Stuffed with Millet Quinoa Pilaf & Silician style vegetables. (P:7 F:18 C:48)
40.00
LCK001. Keto Bolognese
Konjac Spaghetti with Beef Bolognese & Parmesan Cheese. (P:31 F:19 C:8)
39.00
LCK002. Chunky Salmon Omelette
Norweigian Salmon Fillet 150g,Broccoli,Asparagus,& 4 kampung eggs. with house made chilli sauce (P:57 F:71 C:7)
55.00
LCK003. Roast Chicken Leg with Homemade Garlic Aioli
With Mushroom Cream Sauce & Buttered Vegetables. (P:36 F:67 C:8.5)
49.50
LCK004. Grilled Salmon Salad
Norweigian Salmon Fillet 150g,Broccoli,Watercress,Baby Spinach & Avocado Coconut Sauce. (P:30 F:35 C:5)
64.00
LCK005. Grilled Chicken Parmesan
Chicken Breast & Mushroom Salad & Yoghurt Parmesan Dressing. (P:54 F:21 C:4)
39.50
LCK006. Roast Beef&Creamy Mushroom
170g Grass Fed Rib Eye,Asparagus,Poached Kampung Egg & A Mushroom Cream Sauce. (P:50 F:68 C:6.5)
71.00
F001. Harissa Salmon Fillet
Norwegian Salmon fillet 150g, served with sauteed greens with (P:40 F:32 C:14 Cauliflower Tabbouleh Or P:42 F:29 C:39 Millet Quinoa Pilaf)
66.00
F002. Grilled Salmon Fish Bowl
Sesame Crusted Salmon,Fresh Greens,Homemade Pickles,Multi Grain Rice, Pumpkin seed,Sunflower seed serve with a Light Green Tea,Tamari & Wasabi (P:43 F:18 C:43)
66.00
F003. Grilled Citrus Seabass
Served with Broccoli,Kailan,Almonds & Citrus sauce. (P:44 F:18 C:9)
62.00
F004. Grilled Seabass Rainbow Salad
Orange,Beetroot,Broccoli,Tomato,Hazelnuts & House Apple Cider Vinegar Dressing. (P:42 F:18 C:19)
66.00
F005. Salmon Caponata
Grilled Salmon Fillet on Silician Style Vegetables. (P:35 F:37 C:24)
65.00
C002. Cajun Chicken Chop
Smashed Avocado,Tomato,Chilli & Millet Quinoa Pilaf. (P:44 F:41 C:39)
43.00
C003. Fs Club Sandwich
Chicken Chop,Probiotic Sambal,Kampung Eggs & Japanese Cucumber with our Gluten Free Bread. (P:51 F:39 C:62)
39.50
C004. Chunky Chicken Satay
With Spicy Harissa Sauce,Lebanese Slaw & Fresh Salsa. (P:44 F:23 C:12)
38.00
C005. Valencian Roast Chicken Leg
With Sauteed Greens,Mint,Pomegranate & Citrus Sauce. (P:36 F:34 C:18)
46.90
C006. Protein Paleo Stack
Grilled Chicken Chop,2 Kampung Eggs, Sauteed greens Broccoli, Asparagus, Pepitos,Sunflower Seeds with Sweet Potato Mash. (P:55 F:35 C:37)
49.50
LAB001. Roast Beef Sandwich
Caramelised Onions,Homemade Garlic Aioli & Wheat Free Toast. (P:32 F:20 C:63)
45.00
LAB002. Fs Bolognese
Lean Beef Topside Bolognese with (P:44 F:21 C:48 Spaghetti Or P:33 F:17 C:11 Zucchini Zoodles).
36.00
LAB003. Morrocan Lamb Stew
Apricots & Almonds with (P:25 F:29 C:16 Cauliflower Rice Or P:28 F:27 C:40 Millet Quinoa Pilaf).
45.00
LAB004. Fs Lamb Kofte & Baba Ganoush
Marinated Beetroot & Cauliflower Tabbouleh (Option for Chicken Kofte) (P:40 F:36 C:23)
42.00
LAB005. Steak & Eggs
170g Roast Beef,Sauteed greens, 2 Sunny Side Kampung Eggs,Sweet Potato Mash & Homemade Garlic Aioli. (P:55 F:34 C:33)
71.00
Vegan Nutella Brownie
Almond, corn & soy flours, 70% dark chocolate with chocolate hazelnut spread P:9, F:36, C:39
25.00
Keto baked Cheesecake (Slice)
Cream Cheese,Sour Cream,Erythritol,Kampung Eggs,Tahitian Vanilla,Pecan,Almond,Walnut & French Butter. (P:12 F:43 C:6.5)
25.00
Vegan Hummingbird (Slice)
Flax,Almond Meal,Corn & Soy Flours,Bananas,Pineapples,Peanut Butter,Pink Salt & Olive Oil. (P:8 F:21 C:28)
25.00
GFC001. Keto Tiramisu Cake (Slice)
Almond Meal,Butter,Erythritol,Cream,Kampung Eggs,Mascarpone,Espresso,Vanilla. (P:13 F:64 C:4.6)
35.00
GFC002. Vegan Black Forest Cake (Slice)
70% Dark Chocolate ,100% Cocoa Powder,Almond,Corn & Soy Flours,Almond Milk,Molasses,Olive Oil,Coconut Cream,Cherry Compote,Espresso,Pink Salt,Xanthan Gum,Psyllium Husk. (P:9 F:37 C:33)
28.00
GFC003. Carrot & Beetroot Cake (Slice)
Orange,Almond Meal,Kampung Eggs,Coconut Flour,Ginger,Unrefined Cane Sugar & Cinnamon. (P:6 F:43 C:9)
23.00
GFC004. Dark Chocolate Coconut Bounty (Slice)
70% Dark Chocolate ,Cacao,Prunes,Honey,Coconut Oil,Almond Meal,Kampung Eggs,Coconut Cream. (P:6 F:33 C:43)
25.00
GFC005. Vegan Moringa Choc Chip Cookies (Pack of 4)
Almond Meal,Organic Moringa Powder,Rice & Corn Flours,Salt,70% Belgian Chocolate Chip,Olive Oil,Chickpea Water,Molasses. (P:3 F:12 C:12 per Cookie)
25.00
GFC006. Keto Almond Butter Soft Biscuits (Pack of 5)
French Butter,Almond,Vanilla,Kampung Eggs,Erythritol & Salt. (P:4.5 F:18 C:3 per Cookie)
26.00
HMK001. Green Tea with Rosemary+Grapefruit
Probiotic beverage made through fermenting sweet black tea with a culture of yeast and bacteria.
19.00
HMK002. Orange+Ginger
Probiotic beverage made through fermenting sweet black tea with a culture of yeast and bacteria.
19.00
HMK003. Mango+Pomegranate
Probiotic beverage made through fermenting sweet black tea with a culture of yeast and bacteria.
19.00
HMK004. Passionfruit
Probiotic beverage made through fermenting sweet black tea with a culture of yeast and bacteria.
19.00
HKS001. Ginger,Tumeric+Lime (Bottle)
Probiotic beverage made through process of fermentation.
19.00
HKS002. Blueberry+Green Apple (Bottle)
Probiotic beverage made through process of fermentation.
19.00
HKS003. Orange,Mint+Lemongrass (Bottle)
Probiotic beverage made through process of fermentation.
19.00
HKS004. Pitaya+Garpefruit (Bottle)
Probiotic beverage made through process of fermentation.
19.00
KFS001. Thickshake (Cold)
Cocoa,Banana,Dates,Avocado+Coconut Flakes with (Milk or Coconut kefir).
23.00
KFS002. Merry Berry (Cold)
Banana,Blueberries,Strawberries,Vanilla,Dates & Homemade Sugar Free Berry Jam with (Milk Or Coconut Kefir).
23.00
KFS003. Beta Boost (Cold)
Papaya,Kaffir Lime & Sour Plum with (Milk Or Coconut Kefir).
23.00
KFS004. Mango Lassi (Cold)
Mango with (Milk Or Coconut Kefir).
23.00
KFS005. Greenade (Cold)
Thai basil,Baby Spinach,Avocado + Olive Oil with (Milk Or Coconut Kefir).
23.00
KFS006. Forest Smoothie (Cold)
Vegan Pea Protein,California Spirulina (Non gmo),Natural,Local Coconut Milk,Unsweetend Almond Milk,Local Screwpine Syrup,Banana.
23.00
RBL001. Gold Rush (Hot Only)
Tumeric+cinnamon with milk (add +rm4 for soy/oat/almond milk).
17.00
RBL002. I Love You So Matcha (Hot Only)
Greentea+pandan with milk (add +rm4 for soy/oat/almond milk).
17.00
RBL003. Tickle Me Pink (Hot Only)
Beetroot+rose with milk (add +rm4 for soy/oat/almond milk).
17.00
RBL004. Not So Vanilla (Hot Only)
Charcoal+vanilla with milk (add +rm4 for soy/oat/almond milk).
17.00
Protein Coffee Ice blended
Double espresso blended with dairy whey protein & ice P:24, F:1.5, C:4
24.00
OCD001. Black Coffee (Hot Only)
Just coffee.
14.00
OCD002. Latte (Hot Only)
Espresso with steamed milk+foam (add +rm4 for soy/oat/almond milk).
17.00
OCD003. Flat White (Hot Only)
Espresso with steamed milk (add +rm4 for soy/oat/almond milk).
17.00
OCD004. Cappucino (Hot Only)
Espresso with steamed milk+foam+cocoa powder (add +rm4 for soy/oat/almond milk).
17.00
OCD005. Mocha (Hot Only)
Espresso,chocolate with steamed milk+foam (add +rm4 for soy/oat/almond milk).
19.00
OCD006. Fittie Coffee (Hot Only)
Coffee+coconut oil.
18.00