Guilt Free - Your Healthy Treat - BGC

Glazed salmon sautéed with soy sauce, honey and garlic and your choice of rice

Creamy konjac fettucine, mushroom and truffle infuse extra virgin olive oil. Only 229 calories per serving!

Cucumber, apple, celery, spinach. Only 59 calories per serving!

Konjac fettucine, ground beef tenderloin, San Marzano tomato sauce and basil, topped with mozzarella cheese. Only 204 calories per serving!

Chicken thigh and tikka masala sauce made with natural yogurt.

Ground tenderloin patty, bbq sauce, mozzarella, caramelized onions and high protein keto bread. Only 386 calories per serving!

Raw salmon, mango, edamame, pickled red cabbage, carrot, cucumber and your choice of quinoa or cauli rice. Only 241 calories per serving!

Chicken, hummus, carrots, cucumber. Only 382 calories per serving!

Creamy konjac fettucine, mushroom and truffle infused extra virgin olive oil. Only 229 calories per serving!

Konjac fettucine, mushroom, San Marzano tomato sauce. and basil, topped with mozzarella cheese. Only 136 calories per serving!

Bbq chicken thigh, chickpeas, sweet potato, pickled red cabbage, broccoli, carrots, cauli rice and sunny side up egg. Only 325 calories!

Your choice of quinoa or cauli rice, grilled chicken, 2pcs of ajitsuki tamago (marinated boiled egg) served with yogurt sauce. Only 416 calories per serving!

Grilled chicken thigh, chick peas, sweet potato, pickled red cabbage, broccoli, carrot, cauliflower and mixed spices. Served with a yogurt sauce. Only 430 calories per serving!

Chicken thigh, lentils, sweet potato, pickled red cabbage, broccoli, carrots, cauli rice and mixed spices. Only 360 calories per serving!

Chicken thigh and tikka masala sauce made with natural yogurt. Only 361 calories per serving!

Boneless chicken thigh stir fry with soy sauce and honey topped with a sunny side up egg and your choice of rice.

Tapa made with angus tenderloin and topped with a sunny side up egg. Only 259 calories per serving!

Boneless beef shank braised for 24 hours. Served with a sunny side up egg, pickled onion and your choice of rice.

Chicken thigh braised with soy sauce and apple cider vinegar topped with sunny side up egg. Only 190 calories per serving!

Truffle and shitake mushroom paella topped with burrata. Only 190 calories per serving!

Passion fruit, egg whites, egg, natural yogurt, cream cheese, parmesan cheese, vanilla extract and monk fruit powder. Only had 331 calories!

Coconut milk, lemon, whey protein, monk fruit powder and mixed verries Only 130 calories!

Dark chocolate, low fat milk, pea protein, and monk fruit powder. Only 101 calories!

Carrot, ginger, turmeric. Only 98 calories!

Small shot made with lemon juice, cold pressed turmeric, cold pressed ginger and spirulina. Only 29 calories!

Keto tortilla, chicken thigh, cheddar cheese, pickled red cabbage, cucumber, yogurt, Korean paste, lettuce, mixed spices, tomato. Only 262 calories per serving!

Keto tortilla, turkey ham, mozzarella, cheddar, oregano and two scrambled eggs. Only 356 calories per serving!

Braised boneless beef shank, tomato, jalapeno, lettuce, mozzarella, cauli rice, fresh salsa, and yogurt sauce.

Roasted chicken thigh, tomato, jalapeno, lettuce, mozzarella, cauli rice, fresh salsa, and yogurt sauce.

Chicken thigh, caramelized onions, mozzarella, bbq sauce and high protein keto bread. Only 373 calories per serving!

Raw tuna, mango, edamame, pickled red onion, carrots, cucumber, low calorie sesame dressing and your choice of rice.

Chicken breast, cheddar cheese, lettuce, red onion, pickled red cabbage, cucumber, mixed spices, yogurt sauce and spicy sauce. Only 242 calories per serving!

Chicken thigh, hummus, pimenton, tomato, cucumber and red onion. Only 382 calories per serving!

Romain lettuce, cherry tomato, cucumber and a balsamic dressing.

Lettuce, prawns, mango, edamame, sweet potato, low calorie sesame dressing and quinoa.

Banana, mango, spinach and coconut milk. Only 242 calories!

Banana, dragon fruit, coconut milk, raspberries. Only 213 calories!

Vegetarian patty made with mushroom, chickpeas, texturized soy, flax seeds and onion. With mozzarella, lettuce, tomato, pickles and high protein keto bread. The whole serving is only 348 Calories

Romain lettuce, arugula, spinach, cherry tomato, cucumber, and raspberry balsamic dressing. Only had 60 calories for the whole serving

Hummus, raw carrots, cucumber. Only 299 calories per serving!

Ari fried tofu, chick peas, sweet potato, pickled red cabbage, broccoli, carrot and cauli rice and mixed spices. Served with a yogurt sauce. Only has 382 calories per serving!

Air fried tofu, avocado, edamame, pickled red cabbage, carrots, cucumber, mango and your choice of quinoa or cauli rice. Only 248 calories per serving! Note - Avocado is seasonal. We will substitute for mango when avocado is not available.

Cauliflower rice, cucumber, inari tofu pocket, wakame, sushi vinegar and low calorie sesame dressing Only had 271 calories for the whole serving!

Truffle and mushroom paella topped with burrata. Only 190 calories per serving!

Creamy konjac fettucine, mushroom and truffle infused extra virgin olive oil. Only 229 calories per serving!

Swanky Bull design on 8-inch porcelain plate

Swanky Cow on 8-inch porcelain plate

Swanky Cat design on 8-inch porcelain plate

Swanky Lion design on 8-inch porcelain plate

Swanky Dog Astronaut design on 8-inch porcelain plate

Swanky Zebra design on 8-inch porcelain plate

Swanky Llama design on 8-inch porcelain plate

Swanky Indian Cow design on 8-inch porcelain plate

Swanky Walrus design on 8-inch porcelain plate

Swanky Shark design on 8-inch porcelain plate

Swanky Lioness design on 8-inch porcelain plate

Swanky Whale Shark design on 8-inch porcelain plate

Swanky Tiger design on 8-inch porcelain plate

Swanky Emu design on 8-inch porcelain plate